I offer tailored private classes on mat with small barrels, pilates ball, magic circle, therabands, light weights... Every session is made for your body, your specific needs, your determined goals. Each class tastes different to keep you interested and challenged. I am also specialised in rehabilitation and postpartum for specific health requests. If you own a reformer, I also teach on all Pilates apparatus where hand- on are not requested.
Book your class online at your best convenience.
Book your free 30mn breakthrough call This call will allow us understand your needs and define goals and, make sure I am a good fit for you. It can be about lifestyle changes, creating healthier habits and sticking to them, learn how to eat differently, enjoy movement, feel energised and empowered... You name it!
I offer a 14 days Life change starter and a 90 days transformational coaching programs.
Our online weekly sessions (or face to face when possible) include yoga/pilates classes if you are interested.
1st assessment session (60mn): 50 euros
Book at you best convenience
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